About

Accessible Yoga Classes Tailored for Seniors

EasyRising is committed to empowering seniors and pre-seniors through gentle yoga sessions that enhance well-being and foster connection. Our mission is to create an inviting, inclusive space where participants aged 55 and above can enjoy 60-minute easy yoga followed by social time, promoting both physical health and community engagement.

Embrace Wellness and Community

Meet the passionate experts guiding your EasyRising journey.

Linda Grant

Senior Yoga Instructor

With decades of teaching, Linda nurtures gentle movement and mindfulness.

Mark Reynolds

Community Engagement Coordinator

Mark fosters connection through creative social sessions after yoga.

Sofia Patel

Wellness Program Designer

Sofia crafts accessible routines blending health science and ease.

James Lee

Operations Manager

James ensures smooth delivery and strategic growth.

Mark Reynolds

Community Engagement Coordinator

Mark fosters connection through creative social sessions after yoga.

Linda Grant

Senior Yoga Instructor

With decades of teaching, Linda nurtures gentle movement and mindfulness.

James Lee

Operations Manager

James ensures smooth delivery and strategic growth.

Sofia Patel

Wellness Program Designer

Sofia crafts accessible routines blending health science and ease.

Connect and Revitalize with EasyRising

Hear from our community members about how EasyRising has enriched their wellness and fostered meaningful connections.

“EasyRising’s gentle sessions have transformed my mornings—improving my flexibility and mood with every class!”

Margaret L.

Retired Educator

“The instructors’ care and expertise make every session approachable and rewarding—truly exceptional!”

James R.

Community Volunteer

“Joining EasyRising has been a joyful journey; the classes and social time brighten my week.”

Helen S.

Senior Wellness Advocate