Services

Service Overview

Discover our tailored online yoga sessions designed specifically for seniors, promoting wellness and fostering a supportive community.

Gentle 60-Minute Yoga Sessions

Enjoy easy-to-follow yoga classes crafted to improve flexibility, balance, and strength in a safe, senior-friendly environment.

Engaging Social Time

Connect with fellow participants during a relaxing 30-minute social period that encourages friendship and shared wellness journeys.

Gentle Yoga Sessions for Seniors

Date:

Location:

Experience 60-minute easy yoga designed for ages 55+, followed by 30 minutes of friendly social time to encourage wellness and connection.